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Girl working out, trying sober things to do during Covid in Boston Massachusetts

Sober Things to Do During Covid

With many places shutting down and the ongoing limitations on in-person gatherings and activities, sober individuals may have difficulty finding sober activities to engage in.

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How Do I Stay Sober?

It takes hard work and dedication to recover from a substance use disorder. For many people, it will require a lifetime of dedication to stay

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Beautiful yellow flower representing a fresh start to sober living

Letting Go of Addiction

In many cases, there are two things that keep people with addictions trapped in the addiction cycle: physical dependence and psychological dependence on a substance.

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Man holding blank card, not identifying with his addiction.

Identifying with Your Addiction

An individual’s identity, or self-image, constantly adapts to the environment, rather than just remaining static. Most people are able to incorporate multiple different identities into

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Addiction Hereditary in Boston Massachusetts

Is Addiction Hereditary?

When it comes to addiction, a question many people have is whether or not addiction is hereditary. Substantial research has been done on this topic,

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What to Do After Rehab?

After you have completed rehab for an addiction, you may be wondering what you should do next to maintain your recovery. Successfully completing rehab is

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Sober Woman Exercising Boston Massachusetts

How Do I Stay Sober?

For people who have recognized that they are suffering from an addiction, one of the first questions they may have is to ask for advice

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living with addiction wall in Boston Massachusetts

Living with Addiction

Living with addiction is not easy, as anyone in this position already knows. The hardest part about dealing with an addiction is admitting to yourself

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sober community group in Boston Massachusetts with love hand gestures

Being Part of a Sober Community

A sober community provides great benefits for someone recovering from addiction. Many addicts have tried on multiple occasions to overcome their addictions on their own

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Mindfulness for Addiction Recovery Boston Massachusetts

Mindfulness and Addiction

Mindfulness is generally understood as a state of mental focus and awareness that is used in meditation practices. More recently, it has become a popular

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tips for keeping a sober home in Boston Massachusetts

Keeping a Sober Home

Once you have completed a drug or alcohol rehabilitation program, the next steps in your recovery include developing new life skills. You will need to

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sobriety statistics beach Massachusetts

Statistics on Sobriety

While the goal for those recovering from addiction is to maintain their sobriety, it is unfortunately not always the case that they are able to

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addiction recovery boston Massachusetts

Addiction Recovery

Recovering from addiction can be a difficult process.  The path to recovery from drug or alcohol addiction is never quite the same for any two

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