One thing that is important to remember as you work on recovery from addiction is to remind yourself that you are not your addiction. Your addiction does not define you as a person. Rather, your addiction is something that you can conquer and overcome. Rediscovering Your Purpose and Passions As you complete treatment for alcohol … Continue reading You Are Not Your Addiction
For people who have recognized that they are suffering from an addiction, one of the first questions they may have is to ask for advice on how to remain sober. Fortunately, there is a lot of help out there for someone who is going through the addiction recovery process. Focus on Your Health One of … Continue reading How Do I Stay Sober?
There are many misconceptions out there about addiction. One of the most common misconceptions is that people who appear to have their life completely together cannot be suffering from an addiction. For some people, addiction is easier to hide than for others. Misconception #1: Addictions Are Always Obvious Some people are able to hide their … Continue reading Common Misconceptions About Addiction
For those recently working toward recovery from an addiction, this process may involve a change in identity, meaning a change in how a person views themselves. During recovery, the former addict will need to change their mindset and stop viewing themselves as an addict. They will need to develop a different, more positive self-identity. The … Continue reading Identification with Addition
Living with addiction is not easy, as anyone in this position already knows. The hardest part about dealing with an addiction is admitting to yourself that you have an addiction, and you are ready to seek help. The good news is that once you have accomplished that, then the hardest part is already behind you. … Continue reading Living with Addiction
One of the difficult parts of addiction recovery is controlling addicting urges. The good news is that as time goes on, these cravings and urges will decrease in frequency and strength over time. You can help yourself to control addictive urges through the use of coping strategies that work for you. The Acceptance Method One … Continue reading Controlling Addictive Urges
When most people think of the word addiction, they think of alcohol or drugs. However, there are many other addictions out there. One example is an addiction to food. It is important to realize that if a person has an addiction to one substance, as it is possible for their addiction to change forms. For … Continue reading Addiction Can Change Forms
While sometimes it may feel like you are alone, it is important to remember that you are not alone in your addiction. There are many people all over the world who are struggling with the same issues you are. According to the Huffington Post, 14 million Americans have problems associated with drinking. Millions more Americans … Continue reading You Are Not Alone in Your Addiction
Addiction to alcohol or drugs can be a difficult thing for a person to go through. The addiction also tends to negatively impact the lives of family and loved ones. Compassion is an important virtue to have whether you are the one suffering from the addiction and needing to understand how your actions have impacted … Continue reading How to Be Compassionate to Your Addiction
If you or a loved one is struggling with an addiction, you likely understand that recovery is a difficult and challenging process. Staying informed about the latest addiction statistics in Massachusetts can help you have a better understanding of what it takes to remain on the path to recovery. Statewide Addiction Recovery Statistics According to … Continue reading Addiction Statistics in Massachusetts