Man with cloud of cigarette smoke wondering if he is addicted to something.

How Do I Know If I Am Addicted to Something?

People can enjoy many pleasurable activities in a healthy way that does not cross the threshold of addiction. However, sometimes the line between healthy enjoyment of an activity and developing an addiction to it can be crossed without someone even realizing it.

What Is an Addiction?

The American Society of Addiction Medicine defines addiction as a chronic disease that impacts the brain’s motivation, reward, and memory functions. A person with an addiction will feel as though they crave that substance—and may even ignore other areas of their life in order to fulfill their desires and support their addiction.

What Are Some Typical Signs of Addiction?

While addiction may be hard to recognize at first, there are some indicators of addiction that everyone should be aware. This may help you notice it as soon as possible in order to turn it around. Some signs of addiction include:

  • An inability to stop engaging in a behavior or using a substance
  • Lack of control
  • Decreased socialization and neglecting relationships
  • Ignoring risk factors, such as sharing needles even though there could be severe health consequences to doing so
  • Physical effects, such as experiencing withdrawal symptoms

For someone with an addiction, it can be challenging to recognize that the addiction exists and take steps to overcome it. Many addicts will continue to find ways to continue and justify their behavior. It can be beneficial and even life-changing for supportive people in their lives to get them help if they begin noticing these signs of addiction.

Tharros House Sober Living Home

Tharros House is a sober living home that can be found in the Boston, Massachusetts area. Sober living homes are an excellent option for people who have gotten sober and wish to maintain their sobriety and live among other sober individuals. Contact us today at Tharros House in order to learn more about how we can help you continue and strengthen your sobriety.

Chart for Substance Abuse Statistics in Massachusetts

Substance Abuse Statistics in Massachusetts

If you have recently beat a substance abuse addiction, you may be wondering about what the latest statistics show about substance abuse and recovery. If you live in Massachusetts, the state website can be a good resource to learn about these statistics.

Statistics on Substance Abuse in Massachusetts

The State of Massachusetts tracks the number of residents who seek help for substance abuse. These statistics include a breakdown of gender, race, age, and other factors. This information can be useful to watch for trends and find ways to intervene in groups that are the most at risk. The latest available data on the state website is for the year 2017.

Types of Abused Substances

In the year 2017, there were 98,944 total admissions for treatment for substance abuse. Heroin was the most common substance for which Massachusetts residents sought treatment, making up 52.8% of primary reasons for admittance. Alcohol was the next most common primary substance, with 32.8%. Other reasons for admittance included substance abuse of cocaine, marijuana, stimulants, and opioids.

Other Categories of Statistics

The same set of data also included a breakdown of substance abuse-related admissions for treatment according to gender, age, and race. In 2017, of those seeking treatment for substance abuse, 67.8% were male, and 32.2% were female.

The age group of 31-40 had the most people seeking treatment, making up 30.9% of the total. The next highest age group was from 26-30, which made up 21.7% of the total.

In 2017, 77.1% of those seeking treatment for substance abuse were white. African American individuals made up 7.3% of the total, while 6.3% were multi-racial. 9.3% of those seeking treatment identified as “other.”

The Tharros House is a sober living home in Massachusetts where you can learn the necessary tools to live a sober life and make friends with other like-minded people on a similar path. This living environment is proven to promote sobriety and healthy habits to help make living a sober life more fun and less stressful.

Contact us today to learn more about how we can help you.

Cigarettes of an addict

How Do I Know If I Am Addicted to Something?

It can be difficult to recognize when something has become an addiction.

According to the American Society of Addiction Medicine (ASAM), addiction is defined as a chronic disease that affects the brain’s memory, motivation, and reward functions.

A person with an addiction will experience feelings of craving that substance. In many cases, those with addictions may ignore other parts of their life in order to support or fulfill these addictive needs.

What Are Common Signs of an Addiction?

There are some commonly recognized signs of addiction that everyone should be aware of. These signs include:

  • Lack of control
  • Inability to stop engaging in the behavior or to stay away from a substance
  • Physical effects such as withdrawal or requiring higher dosages
  • Ignoring risk factors like sharing needles
  • Decreased socialization such as ignoring relationships or abandoning commitments

Typically, a person with an addiction will exhibit one or more of the above signs. The degree of intensity for each of these signs tends to depend on how long they have been battling the addiction.

Recognizing Addiction

When a healthy person notices a negative behavior, in many cases, they are able to get rid of it. However, this is not the case with someone who has an addiction.

Someone with an addiction will often find ways to justify and continue their behavior rather than admit that they have a problem. With real addiction, if it is left untreated, it can increase a person’s risk of illness or develop into a debilitating habit.

If you become aware that you are dealing with an addiction, it is essential to seek help right away.

After you have begun the recovery process, you can also look into sober living homes such as the Tharros House to live in to retain your sobriety.

Friends for Accountability

How Does Accountability Help with Staying Sober?

Holding yourself accountable in life can help tremendously in maintaining your sobriety. It helps you add the necessary structure to your life to achieve your goals and build a better life for yourself.

Sobriety and Accountability

Having family, friends, and counselors in your life who hold you accountable for your actions can be very helpful. These people can help a person in recovery keep their focus on what matters and to stay on track with their sobriety.

During a person’s recovery process, it is important for them to work toward an addiction-free life with good health and positivity. Accountability plays a crucial role in this recovery success. Without having accountability, a recovering addict will not be able to recognize their faults and take responsibility for their actions.

Accepting accountability will help to provide the tools that you need to stay sober. Accountability can also help people maintain their motivation throughout the recovery process.

Why a Lack of Accountability Can Be a Problem

It is not uncommon for people who are struggling with drug or alcohol abuse to place the blame for their actions and behaviors on the substances that they have been using.  Some people use their addiction as an excuse to avoid dealing with certain emotions.

The recovery process forces people to face these behaviors and emotions head on to begin healing. Failure to take accountability for your own actions can only hurt you in the long run, ruining relationships and leading to bad decisions.

Sober living homes can help people in recovery remain accountable for their actions. These homes also often have strict rules and regulations to assist you in building a better life for yourself.

To learn more about sober living homes and what they can offer, contact the Tharros House today at (617) 249-1087.