If you have recently gotten sober after battling an addiction, you may be wondering just how common it is to deal with a substance use disorder. While statistics vary between different types of substances, generally speaking, there are approximately 20 million people in the U.S. who currently struggle with a substance abuse disorder of some … Continue reading Is Addiction to Substances Common?
Living with addiction is not easy, as anyone in this position already knows. The hardest part about dealing with an addiction is admitting to yourself that you have an addiction, and you are ready to seek help. The good news is that once you have accomplished that, then the hardest part is already behind you. … Continue reading Living with Addiction
Emotional Freedom Techniques Emotional Freedom Techniques, or EFT, involves using your fingertips to tap on a sequences of body areas which are related to acupressure points. It is an energy psychology technique with the purpose of balancing you “energetically” and also benefits you by freeing up areas of blocked energy. EFT is used to help … Continue reading Three Alternative Addiction Treatments